All about trees for tree climbers
We all love climbing trees! And because we love them, it's important to make sure we take care of them.
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Alessandra Prunotto
Aug 7, 20211 min read
Mapping for Parkour
Started and led by members of Women of Melbourne Parkour, the Victorian Parkour Map is a collaboratively produced resource with information
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Melbourne in Motion
Aug 1, 20216 min read
Parkour Shoes: What to Look For
This blog post is about the best shoes for parkour training. We explain several aspects to look for in shoes, including thin flexible soles,
2,242 views0 comments
Harry Sutton
Jul 28, 20211 min read
Conditioning for Parkour
From our Lectures for Parkour Instructors series This lecture aims to equip parkour instructors with the knowledge and skills to...
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Melbourne in Motion
Jul 27, 20211 min read
Parkour at Home - Part FOUR
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
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Melbourne in Motion
Jul 27, 20211 min read
Parkour at Home - Part Three
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
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Melbourne in Motion
Jul 27, 20211 min read
Parkour at Home - Part Two
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
9 views0 comments
Paula Flinn
Jul 25, 20212 min read
Neurodiversity and Inclusion
Video lecture on neurodiversity and inclusion.
In "Neurodiversity & Inclusivity" Paula will challenge the dominant narrative surrounding a
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John Chunny Baker
Jul 25, 20211 min read
Parkour at Home - Part one
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
51 views0 comments
Kel Glaister
Jun 19, 20215 min read
Calibrating your Meat Suit: Episode 4
This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.
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Evie Clayton
Dec 10, 20204 min read
More on Misogyny in the Parkour INdustry
A friend came to me this afternoon to ask me if I would weigh in with my thoughts on the matter of the Pasha-video. For context I’m not goin
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Melbourne in Motion
Sep 17, 20204 min read
Calibrating your Meat Suit: Episode 3
This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.
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Melbourne in Motion
Sep 15, 20206 min read
Calibrating your meat suit, Episode 2
This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.
55 views0 comments
Melbourne in Motion
Aug 20, 20205 min read
Calibrating your Meat Suit
But, the ‘other side’ of that equation is sensory input. Sensory input is vital to improving all movement. And can itself be improved!
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Melbourne in Motion
Mar 2, 20202 min read
I appreciate my parkour people so much.
I appreciate my parkour people so much.
They help de-program the bits of my brain that automatically tell me I'm too small, too weak, unfi
89 views0 comments
Melbourne in Motion
Feb 18, 20201 min read
In Melbourne last week
Kel was on the 'In Melbourne Last Week' Podcast, talking about parkour, inclusivity and why you should have a go! Thanks so much to Ivan...
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Melbourne in Motion
Jan 9, 20203 min read
Basic instinct
Have you ever had an instinctive reaction that was somewhat… unhelpful?
Here’s a classic one: you’re about to fall forwards....
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Melbourne in Motion
Jan 4, 20206 min read
Extreme weather, bushfire season and your training
We’ve compiled below some advice for training and safety in extreme hot weather conditions. This is intended to be an evolving document, so
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Melbourne in Motion
Dec 3, 20191 min read
Embrace the Void
Kel was recently a guest on one of our favourite podcasts, Embrace the Void. Check it out - look for Episode 118 to hear Kel, then listen...
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Melbourne in Motion
Aug 8, 20193 min read
Get to Know Bri
The next in our series of blog posts introducing our coaches is Bri: What would you like to tell us about yourself? Training has been a...
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